Health Score
77
Breakfast Bar, Chocolate, Soft Baked
Kashi, 1 bar
26
Ingredients
130
Calories
Nutrition Facts
Serving Size: 1 bar
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 6% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105.0mg | 5% |
| Total Carbs | 22.0g | 8% |
| Fiber | 3.0g | 10% |
| Sugar | 9.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 0mg | 6% |
| Potassium | 0mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
77
General Health
77
Men's Health
76
Diabetes
77
Women's Health
76
Heart Health
Pregnancy & Maternity
Ingredients
Whole Wheat Flour, Invert Cane Syrup, Kashi Seven Whole Grain Flour (Oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoa (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 7.39% of Product), Chicory Root Fiber, Tapioca Syrup, Chocolate (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 7.39% of Product), Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum, Natural Flavors.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
80Breakfast Bar, Apple CinnamonOver Easy, 1 bar
-
80Peanut Butter Breakfast BarOver Easy, 1 bar -
78Breakfast Protein Bar, Dark Chocolate CocoaKind, 8 bars -
77Breakfast Bar, Blueberry OatmealPure Protein -
77Breakfast Bar, Blueberry OatmealPure Protein, 4 bar -
77Breakfast Bars, Soft Baked, ChocolateKashi, 6 bar
Your Health Score Based on:
77
General Health
77
Men's Health
76
Diabetes
77
Women's Health
76
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
